Tamara

TEACHER FEATURE: TAMARA

How long have you been practicing Yoga?
I've been practicing yoga since 2003, so 16 years.

What does Yoga mean to you?
Yoga is my "me" time. It's the place I can slip into and totally connect with myself. It's my stillness, my calm, my serenity, my bliss.

What is one gift that Yoga has given you or brought to your life?
Yoga has brought me transformation. It has changed my life from the inside out and has brought me back home to myself.

What inspires you?
People who follow their dreams/their purpose and who do so by being in alignment with what brings them joy while dancing with life

What do you love about teaching and practicing at Yoga Grace?
I love the relationships that are being built within the community. I love watching students be brave and stepping out of their comfort zone. I'm so proud of them all. Self work and self love take a lot of courage and I see it every time I teach a class. I'm so proud and grateful that I get to be apart of someone's transformation even if only as an observer.

I love practicing at Yoga Grace because I feel a profound sense of belonging and acceptance when I am there. It truly is a place that makes me feel at home.

What would you say to someone who is wanting to try Yoga for the very first time?
Yoga is for everyone! Don't be shy! If your first Yoga class is at Yoga Grace, know that you will be guided, supported and encouraged no matter what class you are taking or who is teaching it.