We're so happy to announce that Mike Reed of Sound Quest is returning to Yoga Grace this spring to offer 2 blissful 90-minute Sound Bath evenings! Slow down, rest and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums and more. No movement or postures will be involved, all you have to do is lay back, relax and take in the profound benefits of Sound & Vibrational Healing!
Some benefits that you can experience during Sound & Vibrational Healing (Sound Bath):
– Deep relaxation – not only during, but days afterward you’ll be better able to manage stress and anxiety
– Increase in immune system function
– Nervous system regulation
– Decrease in depressive feelings
– Improvement in emotional regulation
– Reduced blood pressure
– Enhanced sleep and memory
– Tunes you up to positive mood states
What to expect: You will be laying down on your back for up to 90 minutes, so please bring your own mat, a cushion/pillow for head support, a blanket (if desired) & an eye pillow/covering. We’ll provide bolsters and cushions.
Parking: Plenty of free street parking is available on Beach Rd.
Arriving: Please arrive 10 - 15 minutes before the start time to settle in and get comfortable. Unfortunately, we cannot let you in after the sound bath begins and there are no refunds for latecomers.
Event Details: 2 Dates to choose from!!
Thursday, March 16th, 2023 | 7 - 8:30 pm
OR
Friday, March 17th, 2023 | 7 - 8:30 pm
BOTH DATES SOLD OUT! SEE YOU ON THE 16TH & 17TH!
Mike Reed is a musician, sound healer, and world adventurer. His love of drumming and percussion led Mike to study at the Musician’s Institute in Los Angeles, and over the last several years he has studied counselling, personal development, life coaching, and has completed the Shamanic Apprenticeship with Westcoast Shamanic in Vancouver. Mike's insatiable thirst for learning and self-improvement has allowed him to synthesize his musicianship and spiritual practice to hold a space of healing and relaxation. Follow Mike on Instagram @Sound_Quest, and Facebook @ facebook.com/soundquest.soundhealing