Mother’s Day Restorative Yoga | Sunday, May 8th | 6 - 7:30 pm

Join Lisa Cecconi for a special Mother's Day Restorative Nidra class! This class will begin with gentle Restorative Yoga postures, with our bodies safely supported by a variety of props. Through these gentle postures, we'll begin to surrender, release stress, ease tension and soothe the central nervous system. We'll then be led through a relaxing Yoga Nidra practice. Also known as Yogic Sleep, Yoga Nidra is a guided meditation technique and form of deep relaxation. Jesse Epp will be joining us for this class to share a beautiful soundscape of classical guitar! We'd love for you to join us for this relaxing and restorative evening. Please pre-register, as space is limited.

This gentle practice will be accessible to ALL! Bring your Mama or your Grandma!

Date/Time: Sunday, May 8th, 2022 | 6 - 7:30 pm

Pricing: $30 (Loyal Yogis get 20% off)

Register and pay online by clicking the button below!