Saturday, July 15th, 2023
We are so excited to welcome two dear friends, Li Mei and Brittany, to Yoga Grace this month! They are joining us from Salt Spring Island to offer a very special afternoon of movement and sound.
Join Li Mei & Brittany (aka Rave Coach) as they lead you on an enlivening journey of Vinyasa, moving meditation and dance combined with live, intuitively chosen music. This offering will tap into your soul and release your inhibitions as you move with full-body freedom. All are welcome and we'd love for you to join us! Visit our website to register.
Event Details:
Saturday, July 15th, 2023 | 3 - 4:30 pm | New Rate: Drop-ins, memberships & class passes apply!
Li Mei is a yoga facilitator, doula, educator, farmer’s wife, & toddler mama. She first discovered Yoga as therapy, to heal from a serious back injury; and continued her love affair with the practice through a myriad of lenses. She studied her teacher training at Andiappan College in India, and continued to explore Trauma Informed Yoga, Somatic Flow and Children’s Yoga. Drawing from these experiences, she has taught Yoga in schools, studios, community centres, detention centers and festivals internationally. Li Mei feels it is part of her life calling to invite connection to self, nature and divinity through the art of Yoga. She creates a safe, and nurturing space to play and explore edges. Her sequences are flowing, dancing, creative and embodied.
Brittany Sharpe aka Rave Coach is an inspiring DJ & mama of 2. She was motivated to pursue a career in music after touring and teaching Yoga at many of the local BC festivals. Rave Coach's music has an upbeat vibe that is sure to make you smile and let loose on the dance floor. Her sound embodies a warm disco energy mixed with a deep ravey undertone. You can expect to hear lots of house, soul, disco and techno from her sets that will take you on a stellar journey through time and space.