HATHA, GENTLE HATHA, VINYASA, STRETCH, MEDIATION

Teresa is co-owner of Yoga Grace and the practice of Yoga with the intention of bringing an overall sense of spiritual wellness to her community. Her offerings focus on mindfulness, a connection to our breath and knowing ourselves well. With these, come a richer, more fulfilling life. Teresa has a deep love for this practice, its roots and traditions and applying its timeless tools and wisdom to better our lives today.

PHILOSOPHY, PRANAYAMA, MEDITATION, ASANA, SATSANG

Specializing in the science of Pranayama, Engel has over 20 years of experience teaching the Hindu Dharmic path. With a calming presence and thoughtful approach to the practice of Yoga, Engel fosters an inclusive and encouraging environment for students of all levels.

HATHA, VINYASA, NIDRA & SOUND

Ricardo has embraced the path of Yoga for many years following the lineage of Ashtanga Yoga, as well as different Yogic styles, and has been fortunate and inspired by the teachers and teachings along the way. Sharing songs and stories from the great Yoga writings is a great joy for Ricardo.

GENTLE HATHA

Lisa started her journey back in the early 90’s when she was a teen. She stumbled across a step-by-step Hatha Yoga book, and was immediately drawn to it and started practicing daily. As a young adult, Lisa moved from her small costal town to the city, where at the time, was opportunity to begin practicing live classes. In 2018, Lisa completed her Yoga Teacher Training from Perfect Hearts Studio in beautiful Steveston, Richmond. During her training, her love for the “slower and more restorative Yogas” deepened. Lisa has since trained in Restorative, and now shares it with the Yoga Grace community.

YIN, HATHA

Marlene’s passion is to graciously share her love of the practice of Yoga and the medicine of the teachings with others. Her intention is to create a space for her others to experience confidence, ease, love and connection. She strives to inspire her students to reach their highest potential on and off their mats; to bring their Yoga to life!

REST & RESTORE

Jane became a student of Yoga at 14 in the Pacific Northwest and then a teacher of Yoga in Toronto in 1993. Her teacher training is in the roots of Ashtanga, Restorative and Yoga Nidra and many other forms of Yoga. For Jane, returning to Vancouver Island provides a profound immersion in how to flow along with the natural world gracefully in an ever changing body. Jane’s teachings demonstrate that a nurturing and gentle Yoga practice is grounding and healing. Her 30 year Shiatsu Massage practice consistently informs her deep knowledge of bodies and the flow of prana and qi.

KIDS & YOUTH YOGA

I started my practice here at Yoga Grace when I was a teenager myself, and now I have the honour to teach the next generation. My intention is to share the clarity, beauty & connection that Yoga has brought to me with our youth. My journey of Yoga brought me to the phenomenal Yoga for Youth teacher training at Yoga Grace.

GENTLE HATHA, HATHA

Darci is a long-time teacher who believes Yoga is less about performing and more about coming home to yourself. With over a decade of experience, she teaches slow, intentional classes that blend movement, breath, and moments of stillness. Her approach is shaped by years of study, community building, and life lived both on and off the mat. In her classes, you can expect thoughtful sequencing, accessible alignment, and a space where your body, breath, and nervous system are met with respect. Darci’s hope is simple: that you leave feeling a little more connected, grounded, and cared for.